Holistic Nutrition & Universal Wellness Associates
Holistic nutrition is our passion. Assisting clients achieve greater health and sharing the journey as they attain their life-long goals for wellness, vitality and joy, is our inspiration.
We believe a whole foods lifestyle is one of the most important ways to improve health outcomes for any chronic health conditions. Our clients come to us with many different health concerns, including
- Thyroid Imbalances
- Heart Disease
- Hormonal Imbalances
- Gastrointestinal Issues
- Arthritis and many other inflammatory conditions
Still, others come for advice on how to build upon their current program.
Through years of working closely with hundreds of people, we have found that empowered clients are their own best health advocates.
Our goal is to give each client the information, guidance and support to make informed, educated and insightful life-long choices by providing a success structure that includes
- Personal Coaching
- Meal Plans
- Dietary and Nutrition Advice
- Lifestyle Suggestions
- Education & Current Research for long-lasting Solutions
- Workshops & Classes
- Health Events
Universal Wellness Associates has been part of the community for years, and we welcome you to join our health-conscious family.
Vibrant health leads to a vibrant life!
“Let food be thy medicine and medicine be thy food” ~Hippocrates
At Universal Wellness Associates we believe there is an interconnectedness between your mind and your body and amongst all body systems. Therefore, we take a comprehensive and holistic approach to developing your personalized program, which may include psychological, emotional, nutritional and environmental factors.
As part of your personalized program we may use various tests to determine underlying metabolic and nutrient imbalances and how your body is adapting to your lifestyle. These tests could include
- Comprehensive Blood Profiles
- Food Sensitivity Testing
- Gastrointestinal Profiles
- Saliva Hormone Panels
- Urine Metabolic Testing
With specific knowledge, we work together with you to design your personalized program to suit your unique challenges and needs. We provide an outline of your nutrition and lifestyle program, along with diet journals and feedback forms to record your progress and successes.
Throughout your program, we continue to work with you, evaluating, assessing and updating your individualized plan to meet your progress and needs.
We look forward to discussing how our program can make amazing changes in your health. Contact us today to discuss your needs.