Awesome Milestone! New Detox 360 Group Starts February 2018

healthy detoxification
A Detox 360 MILESTONE! We just completed our 25th Detox 360 group in November!!! The four weeks passed by so quickly and with the great support from the group, everyone had a successful detox experience. Every time we have a group detox, I find myself re-committing to eating even healthier than usual.  Just like everyone else, I feel a greater surge of energy an...
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How To Conquer Holiday Eating Challenges

conquer holiday eating
'How To' Conquer Holiday Eating Challenges! And it's easier than you think. This article offers a variety of how to tools to conquer your holiday eating challenges. It is sometimes difficult to resist the pressure to eat these "special" dishes so no family member will be offended. It is at these holiday times that old tastes and preferences surface ...
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Infertility Connections to Health

Infertility & Health Infertility is estimated to affect as many as 186 million people worldwide,according to the Department of Obstetrics and Gynecology at the Yale Fertility Center. And here's the kicker, male infertility contributes to more than half of all global fertility cases. Over the past fourteen years of working with women's hormone issues, I can honestl...
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