Healthy Body = Healthy Brain
Nutrition and The Brain is an exciting and information-packed class on the impact of nutrition and lifestyle on brain health.
The brain is not usually part of our health care paradigm even though it is one of the most susceptible organs to the effects of a poor diet and a stressful lifestyle. The health of your brain, more than any other organ, is absolutely essential for the quality of your overall health and your life.
Over the past eight years, Ms. Clark has made a commitment to working with brain imbalances.
“It originally grew out of my desire to help family members. Several members of my family suffer from depression and other mood issues. Over the years I have been amazed by the power of the diet and specialized nutrients to improve brain function. I have seen people who have been diagnosed with depression no longer needing anti-depressants; people with anxiety living a life free of anxiety without medications; people with bi-polar living a life free of unstable mood shifts and also free of medications; and people who have been suffering with problematic memory issues regain brain clarity.”
This fascinating article, Michael Jurgelewicz,DC, DACBN, DCBCN, explains the connection between gut and brain health. (see article here)
The Nutrition and The Brain class shows you what it takes to power up your brain, your energy and your mood.
This class is offered several times a year. To receive announcements on our upcoming classes, or learn about our specials, be sure to sign up for our NEWSLETTER.