Vibrant Health, Vibrant Life

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Vibrant Health, Vibrant Life

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We Are a Functional, Integrative Nutrition Practice That Helps You Optimize Your Health From The Inside Out

Universal Wellness Associates provides functional, evidence-based services to help you achieve your personal goals. Our comprehensive nutrition services, testing and programs are designed to address the root causes of various conditions and restore balance in your body.


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We take a comprehensive, holistic approach to developing your personalized program. This may include the psychological, emotional, nutritional, and environmental factors that will bring better health into your life. We use various tests, including blood tests, gastrointestinal profiles, saliva hormone panels, urine metabolic testing, and questionnaires, to discover the underlying metabolic issues and nutrient deficiencies that create imbalances so that we can customize our recommendations.


Working together as a team, we will design the program to suit your unique challenges and needs.  You will be provided with an outline of your nutrition program, along with diet journals and feedback forms to record your progress and successes.


Your program will include individualized dietary recommendations, detoxification, nutrition education, lifestyle recommendations (physical activity, stress management), supplements, and other important recommendations that will move you toward your goals. Your program will also include individualized nutritional support in the form of professional-grade vitamins, minerals, herbs, or homeopathy. All nutritional support products are scientifically designed to promote changes in your physiology and to address metabolic imbalances. 


You will be supported throughout your program by your nutrition professional and a professional nutrition coach. Along the way, we will continue to develop your individual plan to meet your goals. Your health team will support you in the implementation of your nutrition and lifestyle program. We will work with you to make it as easy to implement as possible, knowing that some changes will take more effort and time than others.

Our vision is that everyone can transform their health through consciously choosing to live a life of healthy eating and healthy living.


At Universal Wellness Associates, holistic nutrition is our passion. Assisting clients to achieve greater health and sharing the journey as they attain their life-long goals for wellness, vitality, and joy is what inspires us.


We believe that a whole-food lifestyle is one of the most important ways to improve health outcomes for any chronic health condition. Our clients come to us with many different health concerns, including:

  • Diabetes
  • Autoimmunity
  • Thyroid imbalances
  • Hormonal imbalances
  • Overweight
  • Weight loss resistance
  • Gastrointestinal issues
  • Arthritis and any other inflammatory conditions
  • Wellness for children
  • Food intolerances

Still, others come for advice on how to build upon their current health practices.

 

We strive to inspire you to be your own health advocate by providing what you need most – personal coaching, meal plans, dietary and nutrition advice, lifestyle suggestions, testing, education, and current research to find long-lasting solutions for your health concerns.

 

We believe that through continued education – classes, webinars, coaching, and health events – you’ll be in better control of your own health. We welcome you to be a part of our community!

 

Vibrant health leads to a vibrant life!

LINDA CLARK M.A., C.N.C.

Like so many others, Linda Clark’s health was a gradual decline. Her symptoms of chronic fatigue, fibromyalgia, chemical sensitivities, and extreme exhaustion crept into her life, but raising a family and working full-time kept her too busy to put much effort into her own health. 


When her health finally failed, and she was no longer able to work, she sought advice from doctors and was told that nothing could be done to help her. She was advised to seek psychotherapy.


And so her journey to health began.


During the next seven years, she sought the help of multiple professionals and voraciously researched so she could manage her own care with more confidence. Linda was finally able to work managing a health food store – where she had access to clinical studies – and clients with many health concerns.


She discovered that diet, ongoing complimentary care, and changes in her lifestyle and spiritual outlook were central to her healing. Linda drastically changed her diet to include only whole foods and eliminated gluten and dairy. Food became her medicine!

JEAN HILTON M.A., C.N.C.

Jean is a nutritional consultant and health coach with a passion for studying current research and exploring new ideas in the field of nutrition and wellness. She is an advocate for layering emotional health and stress management strategies to optimize nutritional efforts toward health. These include biofeedback brain entrainment, coaching solutions, and developing an abundance mindset with healthy food. 


Jean’s interest in the field of wellness began during her journey with family members facing health challenges. When she saw loved ones suffering, she utilized medical research skills she had developed in her first graduate program to develop successful healing protocols for conditions such as Tourette’s syndrome and metabolic syndrome. Her interest became even more personal when she was diagnosed with Reflexive Sympathetic Dystrophy (R.S.D.) in 2013. This often debilitating neurological pain disorder was triggered after a simple broken wrist. After her own healing experience through acupuncture and nutrition, she had a strong desire to help reduce pain like this in others. She gained a new respect for the body’s own healing mechanisms and the power of creating an individual approach that works with the body to optimize wellness.

WHAT WE DO

Functional Testing

Looking at lab results with an eye toward optimal function for vibrant health.

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Nutrition Consultations

As part of the Metabolic and Health Assessment, we provide diet and nutritional advice to meet your individualized needs.

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Health and Metabolic Assessment

Assessing your best dietary and lifestyle support through an in-depth analysis of comprehensive blood serum testing, your health history, and specific metabolic questionnaires.

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Detoxification Programs

When living during a time of unprecedented toxic loads, our bodies need support to fully detox for vibrant health.

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As an individual, a couple, or in our group sessions, we provide key nutritional and educational elements for a healthy, balanced detoxification program.

HeartMath Bio-feedback Training

“Stress management” can be vague and difficult to obtain in the busyness of everyday life. Using biofeedback and scientifically proven techniques, we entrain the heart and brain to create optimal wellness, peak performance, and resilience for everyday life.

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Total Vitality Program

Experience a greater level of health, vitality, and well-being with our program to keep long-term progress affordable!

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Asyra Sessions- Electrodermal screening

Asyra screenings are a non-invasive way of determining energetic imbalances.

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    A wealth of knowledge from Linda. Very impressed with her knowledge of thyroid disease and explains it in a way that is understandable. It’s refreshing to get her help. Conventional doctors usually don’t see outside the box for thyroid disease or autoimmune issues. Linda has given me hope.


    ~ Marie R.

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    Jean is a gifted teacher and healer! I leave her office with increased energy, optimism, and a greater sense of well-being. This carries over into my life. For example, while in a doctor’s office recently, my oxygen saturation level rose by three points within seconds of beginning a HeartMath breathing technique. I find that being in Jean’s presence is, in itself, healing.


    ~ Mary Y.

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    I literally owe everything to Linda. I was nothing but a lump of flesh not being able to do anything with my life. I had been to dozens of doctors who had various theories but could never seem to diagnose what I had going on. I dragged myself up to Sacramento out of desperation to get my life back, and when I got there I was blessed to find out that unlike most doctors I had encountered, that she actually understood what I was going through, and had been through the motions of desperately trying to find solutions. She ran lab work that no other doctor ran, and came to conclusions with my health that no other doctor had diagnosed. I’ve been on her detox for a month now, and already I have made massive strides towards the best health I’ve ever had in my life. Linda is a absolute masterclass with her ability to diagnose and provide actual solutions for her patients. She will not just prescribe you to a drug and tell you to come back in 6 weeks to get more, she has resources and tools available that actually help heal and bring the body back to life. To say I am thankful for her would be an understatement, as she has actually single handily helped me get my life back. I highly encourage anyone who may be considering to go down the natural path route to go see Linda. You will not be wasting your time, efforts or money; it is all worth it.


    ~ Alex K.

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    I've known Linda Clark for many years, and I have witnessed her search for answers and solutions to her own health issues. Linda is for real. Her dedication to knowledge and health, her concern for the individual, her continued search for more answers, and her relentless energy for vibrant health is all the validation one needs to seek her services. Her staff is great. Her facility is first class. This is modern medicine. Prevention through good health.


    ~ Dawn S.

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    My life has improved physically and mentally working with Linda.  She has educated me on nutrition, hormone therapy and living a clean lifestyle.  I would encourage anyone seeking a healthier lifestyle to visit Linda and her staff.  They are knowledgeable and desire to help make a difference in the lives of individuals.  I can truly say that the quality of my life and knowledge has increased to make better choices for my body and life.  I look forward to each day making good food choices, exercising and having balance in my life.  To a healthier you!


    ~ Michell J.

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    I came to Linda desperate after 6 years of major depression brought on by surgery.  I had been to many eminent psychiatrists, tried all the psych meds.  I had tried many naturopaths, neurotherapy treatments, homeopathy, Functional Medicine doctors, acupuncturists.  The final straw was a cortisone injection to my ankle by a well meaning doctor – I became desperately depressed.  No on had been able to help me and in desperation and a recommendation from one of her students, I contacted Linda.  What impressed me was Linda’s positive attitude and then her thorough intake questions.  We proceeded with blood work and a stool sample.  Then the detective work began.  It was clear my immune system was compromised and I had several gut infections to clear.  Linda knew exactly what to do and over the next few months, with a Paleo diet, supplements to clear the infections and the right balancing of my brain chemicals I was well again!  I had the best Spring and Summer in many years and was well and happy at the birth of my first grandchild.  I would never hesitate to recommend Linda.  She is able to see small patterns that contribute to ill health.  Thanks you Linda.


    ~ Alison H.

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    About a decade ago, I began experiencing problems with my immune system and hormonal imbalances which eventually left me in a debilitate state.  I could write a lengthy list of all the problems I was experiencing. As the severity increased, I tried every known option available in the traditional allopathic system.  Nothing worked.  Every practitioner who I approached was supposedly an “expert” on hormone issues.  I trusted that they knew what they were doing and I invested my time and money.  Not only did my situation not get any better, but my quality of life deteriorated even further.  I felt as though I was floundering and drowning.  To illustrate how serious my situation was, my doctor was threatening to admit me to the hospital!

    It seemed that there was no solution to my problems.  I was grasping for answers on the internet.  How I found Linda Clark can only be described as miraculous!  Just by chance, in a conversation, Linda Clark’s name came up. We connected and she immediately recognized after an extensive interview and evaluation that my immune system was “on fire.” From that day on, she has offered her support on many levels.  She’s always there professionally and personally as a nutrition expert, a coach who is always empathetic and mindful, and as a friend and a guide.

    Linda and I have been working together for a year and a half. Following her recommendations has required discipline with consistently following through with diet modification and supplements.  The payoff has been well worth it! What elevates her above other nutrition consultants is that she has an extensive background and knowledge base, as well as a natural capacity for empathizing with what I’ve had to go through.  Her approach embodies the term “holistic” – she works with my physical, mental and emotional needs.  I have a new perspective on the importance of nutrition, supplementation and, above all, balance.  Linda has also inspired my interest in a career in nutrition.

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