Amazing Benefits of Healthy Eating
Puska is the man who spearheaded the North Karelia Project, and the results have been mind-boggling.
In the United States, the leading cause of death for both sexes is heart disease. We’re told to avoid fats and get more exercise. But we all have busy lives, and most people cut out the wrong fats.
Read more about this amazing story here: http://www.theatlantic.com/health/archive/2015/04/finlands-radical-heart-health-transformation/389766/?utm_source=INSPIRATION+%26+HEALTHY+LIVING&utm_campaign=finish+town+changes+june1+&utm_medium=email