Health Concerns

healthy detoxification

Awesome Milestone! New Detox 360 Group Starts February 2018

A Detox 360 MILESTONE! We just completed our 25th Detox 360 group in November!!! The four weeks passed by so quickly and with the great support from the group, everyone had a successful detox experience. Every time we have a group detox, I find myself re-committing to eating even healthier than usual.  Just like everyone else, …

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diarrhea and constipation

Constipation and Diarrhea Problems While Traveling

Constipation and Diarrhea Problems While Traveling Constipation and diarrhea are sometimes unavoidable. At home, we’re prepared with our usual remedies and doctors, but what about while traveling? There’s nothing worse than finding your trip derailed by extra long, uncomfortable washroom visits. Keep reading to find out what you should take with you on your next …

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