Ditch Your Boring Toast for Super Toast

Ditch the Boring Toast for Something Amazing

super toast

Toast Two Ways

Cinnamon, Tahini and Banana with a Maple-Pecan Crunch

Serves: 1

Ingredients:

▪ 1-2 slices of gluten free/wholegrain bread

▪ 1-2 tbsp hulled tahini

▪ 1 tsp cinnamon

▪ 1 banana, sliced

For the Maple-Pecan Crunch: 1 tsp coconut oil, 1/4 cup pecans, chopped + 1 tsp maple syrup

Method:

1. Add the coconut oil to a non-stick fry pan and heat on medium-high until melted. Toss the pecans in the maple syrup then add to the pan. Toast pecans until slightly golden and crunchy (5-7 minutes).
2. Toast the bread until desired. Spread sliced banana over toast, drizzle with tahini, sprinkle cinnamon and chopped Maple-Pecan Crunch.

Avocado Smash with Dukkah Spices

Serves: 1

Ingredients:

▪ 1-2 slices of gluten free/wholegrain bread

▪ 1/2 avocado

▪ 1-2 tbsp dukkah spice

▪ 50g feta, crumbled (optional)

Method:

1. In a separate bowl, mash the avocado and season generously with salt and pepper.
2. Toast bread and spread over avocado smash. Sprinkle with dukkah spices and feta.

 

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