Toss 3 peaches, sliced 1/2 inch thick, with 1/4 red onion, very thinly sliced, 1/3 cup fresh basil (leaves torn if large), the juice of 1/2 lemon, 1/4 teaspoon coarse salt, and some freshly ground pepper.  Drizzle with 1 tablespoon  extra-virgin olive oil.  (serves 4)

82 calories, 0 grams Saturated Fat, 3 grams unsaturated fat, o mg cholesterol, 13 grams of carbohydrates, 140 mg sodium, 1 gram protein, 2 gram fiber

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